Saturday, April 30, 2011

SATURDAY STRENGTH: Strength and Courage DVD

In researching exercise programs for breast cancer patients, I came across a website called STRENGTH AND COURAGE. The DVD they offer was developed by breast cancer survivors and medical experts. They are a non-profit organization. If you'd like to get more information on their DVD or their group, click HERE.

As far as I can tell, there are no specialized exercise groups here in Utah for breast cancer survivors. I think there is a great need for this. Has anyone heard of programs here for survivors? If so, please email me at: sistersurvivors@gmail.com

Thanks,
Kara
Posted by Kara Herron at 9:24 AM
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Labels

15th (5) 5k (4) Abundance (1) Activity (3) Adversity (1) Advertising (1) Aerobics (1) After Cancer (3) Almonds (1) American Cancer Society (2) Angels (2) Anger (1) Apples (1) Art Journaling (1) Attitude (2) Back to Normal (2) Basic Cancer Information (1) Bath (1) Beans (1) Beauty (5) Becoming (3) Becoming Christlike (2) Being Happy (5) Being Nice (1) Beyond Cancer (1) Biking (1) Blessings (5) Blogging (3) Board (1) Books (3) Boots (1) Bosom Buddies (2) Bras (4) Bravery (1) Bread (3) Breakfast (4) Breast Cancer (7) Breast cancer awareness month (3) Breast Cancer Sisterhood (1) Breast Cancer Support (2) Breast Cancer Website (1) Breast Self Exam (7) Breathing (2) Brenda Coffee (4) Bucket List (1) Busy (3) Cake (1) Calendar items (1) Calm (2) Cancer (1) Cancer Deadline (1) Cancer Journey (28) Cancer Side Effects (5) Cancer Tips (4) Cancer Words (2) Carrots (1) Casts (1) Challenges (3) Changes (2) Character (6) Charity (1) Check Ups (1) Cheese (2) chemo (7) Chemo Blankets (1) Chemo Tips (1) Chicken (9) Children (2) Chocolate (4) Choices (2) Christmas (11) Cleaning (3) Colette Harris (2) Comfort (2) Compassion (2) Concert (2) Contentment (2) Contributing (2) Cookies (2) Coping (3) Cosmetics (2) Countdown (1) Courage (9) Curable (1) Dariy (1) DCIS (2) Death (4) Dedication (1) Desserts (5) Determination (2) Diagnosis (1) diet (1) Dips (2) Discipline (1) Doctors (2) Dr. Tittensor (2) Drinks (3) DVD (1) Dying (1) Eagle Project (1) Early Detection (1) Eating Out (1) Egg (1) Eggs (3) Emotional (1) Emotions (1) Encouragement (1) Enduring to the End (1) Energy (2) Enery (1) Enjoy (1) Enriching Lives (3) Events (1) Exercise (23) Exercise Equipment (2) Exercises (1) Expanders (1) Eye Pillows (1) Eyebrows (1) facebook (1) Faith (3) Family (5) Fathers (1) Fatigue (1) Fears (3) Feeling Better (1) Finances (1) Flowers (2) Food (1) Forbes Magazine Article (1) Fresh Start (1) Friday Fare (57) Friendship (4) Fruit (10) Fruits (4) Fundraising (5) Games (1) General (3) General Announcements (18) Generosity (1) gifts (3) Ginger Johnson (1) Give-aways (1) Giving (2) Goals (4) God (7) Good Day (1) Grace (1) Grains (2) Grandma (1) Gratitude (8) Greek (1) Green (1) Grief (2) Grilling (3) Growing (1) Guest Post (32) Guidelines (1) Hair Loss (7) Happiness (2) Happy Chemo (2) Happy Memories (2) Hats (2) Having Cancer (1) Healing (7) Healthy (4) Healthy Eating (21) Healthy Recipes (42) Healthy Tips (4) Heaven (1) Help (1) Helpful Products (3) Helpful Websites (15) Helping Others (10) Holidays (8) Home (1) Hope (6) Hope Chests (1) Hummus (1) Huntsman (1) Imperfection (1) Implants (1) Improving (1) Incredible Women (4) Inspiration (1) Integrity (1) Italian (1) Jewelry (3) Journaling (2) Joy (1) Kabobs (1) Kathy Christensen (90) Keeping Records (1) Kidney Beans (1) kids (1) Kindness (5) Komen (2) Lance Armstrong (2) Learning (1) Life Changing (1) Lifting Hearts (6) Lifting Hearts Birthday Party (2) Lifting Hearts in Utah (1) Lifting Hearts in Utah 5K (1) Listening (1) Livestrong (1) Look Good Feel Better (1) Loss (1) Love (11) Luau (2) Lunch (1) Lymphedema (1) Lymphedema Pillows (1) Mammograms (5) mastectomy (6) Medical Bills (1) Medications (1) Medicinal Side Effects (1) Meditation (1) Memories (1) Mentoring (4) Miche (2) Milk (1) Monday Memoirs (44) Monday Mentionables (12) Monday Motivation (29) Monday Musings (1) Motherhood (2) Mothers (1) Mountains for Mammograms (2) Mourning (1) Muscle Aches (1) Music (4) Nails (1) Nausea (1) New Year's Resolutions (2) News (2) Nighttime (1) Nioxin (1) Nordstroms (1) Norman Vincent Peale (1) Nurture Yourself (2) Nurturing Yourself (2) nutrition (1) Nuts (1) Nuture Yourself (1) Oatmeal (1) Obesity (1) October (2) Opportunities (1) Optimism (2) Organization (2) Pain (1) Pampering (2) Party (3) Pasta (8) Patience (5) Peace (4) Peace of Mind (1) Perfection (1) Persistence (1) Pictures (4) Pie (1) Pilates (2) Pink (10) Pink Planner (1) Play (1) Portion Control (1) Positive Thinking (2) Prayer (1) Pre-Cancer Self (1) Prevention (1) Privacy (1) Progression (1) Pumpkin (1) Purse (2) Quotes (4) Race (1) Rack Pack (2) Radiation (1) Reading (1) Recipe Re-Do (2) Recipes (1) reconstruction (4) Recovery (11) Recurrence (1) Reducing Your Risk (1) Reflection (4) Relax (5) Relief (1) Reminder (5) Research (1) Rest (1) Retreats (2) Rice (1) Rice Bags (1) Risk Factors (1) Running (3) Salad (9) Salmon (1) Sandwich (2) Sara Peck (1) Saturday Strength (18) Sausage (1) Scars (2) Schedule (1) Seasons (1) Self Breast Exam (1) Seniors (1) Service (9) Service Projects (6) Services and Programs (1) Sharing Wisdom (1) Shop (1) Sick (3) Side Dishes (1) Silence (1) Sister Survivors (4) Skin Care (3) Sleep (1) Slowing Down (5) Smell (1) Smoothie (2) Snacks (1) Song (1) Soreness (1) Soup (3) Soy (1) Spinach (2) Spiritual (1) Spiritual Health (1) Spiritual Values (1) Spotlight (2) Spring (2) Springtime Recipes (1) Starting Over (1) Stories (1) Storms (2) Strawberries (1) Strength (12) Strength Training (1) Stress (6) Stretching (1) Strong Saturday (6) Style (1) Super Foods (9) Support (11) Support Groups (7) Support Meetings (21) Surgery Tips (4) Survivors (15) Survivors Library (1) Swimming (1) Take Time (2) Talents (1) Tamoxifen (1) Temperance (1) Thankfulness (2) Thriving (1) Thursday Thoughts (123) Time (4) Tips (3) TLC (1) Toning (1) Tranquility (1) Treatments (1) Trials (3) Tuesday Tidings (56) Tuesday Tips (27) Turkey (2) Twitter (1) University of Utah (1) Utah (1) Values (1) Vegetarian (1) Veggies (18) Videos (5) Vitamins (1) Walking (9) Walmart (1) Water (3) Weathered (1) Website (1) Websites (1) Weight Lifting (2) Weight Loss (4) Wife (1) Wigs (1) Wisdom (1) Women's Expo (2) Wordless Wednesday (76) Work (1) Writing (1) Writing Your Cancer Story (30) Yard Sale (4) Zumba (1)